Wednesday, December 12, 2012

Alive...yes!!!

 I am still alive!! The Achillies heel has taken me down but not out....I have been walking and rowing....thus I am in great physical shape just not great running shape. The going is slow but in the famous words of the treminator..."I'll be back!"
  Merry Christmas!

3 comments:

jel said...

glad to hear ya still kicking!


merry Christmas,

a christmas card over at my blog!

Johann said...

Great to hear from you Mark! Hang in there, yes, you will be back. Merry Christmas to you as well.

Lindsay said...

good to hear from you and glad you've still been able to get your sweat on! hope you will be running again soon. merry christmas!

Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...