tag:blogger.com,1999:blog-2068154970890491807.post4009905981538907921..comments2023-10-09T11:41:04.875-05:00Comments on Battlefield Running: Summer TimeMarkhttp://www.blogger.com/profile/13056617753977713306noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2068154970890491807.post-7819432734017029072012-05-17T07:45:48.303-05:002012-05-17T07:45:48.303-05:00Race specific training to me is just doing speed w...Race specific training to me is just doing speed work. I'd do intervals (anything from 200-1200m) or mile repeats along with some tempo style runs. Google some 10k training plans and see if there are any workout ideas you like.Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.com