What a beautiful morning! I have quite the busy Saturday. The Bluegrass band I'm in will play at a church festival today. It will be cool to say the least. (Currently 40 degrees)
I still have to go over Sundays sermon, and get in a five miler, all the while not neglecting my time with my wonderful wife.
Man, yesterdays run was so encouraging to me! An easy 4 miler is all I wanted and my body felt fairly rested (some quad soreness still) I took off! Ran it in 34 minutes! I had to continually reign myself in. The carbs are being loaded, the body hydrated, the taper seems to be working well. My stomach still gnaws between meals. Why am I so hungry?
I really must be careful in the Marathon. I can see how I could start to fast after yesterdays run. Today I continue to live surrendered and compassionate, pursuing all Christ has for me.
Showing posts with label Wow. Show all posts
Showing posts with label Wow. Show all posts
Saturday, October 25, 2008
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Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...
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Sunny skies, cool temps (50's), very windy, I headed for the track with the goal of 12 MP miles. I decided to simulate the marathon. So ...