AHHHH...

A break from the cold!!!! These nice days have made it easier to get out the door. Thanks, friends, for the words of encouragement. I ran another 30 minutes today. I continue to try to rebound mentally, and think I'm progressing.
My goal still remains every other day running. We will see. I've not done well lately. Today was different, cleaned the garage from all the nasty road residue...salt, etc, and felt the call to run! I'm taking Lindsy's advice and I'm realizing how good I feel right now! Peace!!