Don't Push Me!!

My Achilles tendon is yelling at me!! I have run four days in a row and each day I have felt very well. The tendon still has some inflammation, I guess, it feels like it is burning when I over do, and after today's 30 minutes I notice a slight burn and stiffness.
I have to be careful to not push the tendon or ankle....I mean I really did a number on this puppy back in November! This is in no way a set back but I am not at 100% by any means. I will run once more this week, Saturday, and hope to see the ankle-tendon continuing to improve.
I am just now beginning to establish a base camp. If I can keep on I expect to begin increasing in a few weeks. Having some good friends over...hope we can get our minds off of the recent life changing event. I seem to be getting better faster than Sandy, but that is to be expected, this issue is hitting very close to her heart.
Hope you all are running and training well. I'm itching to race! Peace!