Showing posts with label base camp healing. Show all posts
Showing posts with label base camp healing. Show all posts

Monday, May 31, 2010

A new week

So my rebuild continues...I try to maintain my "base camp" -30 minutes a day, five days a week. Distance is not the matter right now as it will be when training priorities flip, but time on feet is an important key right now. I've two weeks in and probably will stay right here until my tendinitis is completely healed. I noticed yesterday as I put on some dress pants that I've thinned a little! I do have a few pounds to lose and even at this low level of training some fat is disappearing! So a little positive in all the darkness I've been experiencing!
43 minutes today, felt good.....if you're racing enjoy! I miss it! Hope to be able to run one before Summer is out...Peace!