What it is.....

   So the Mail lady asked me today how long I'd been running because I couldn't be that toned in just a short time.....a good feeling to be seen as toned. It is also truly a blessing to be able to enjoy running. I have put in nearly 18 miles in three days!! I barely ran that much in Feb!
  I still need to be careful.....my heel was a little stiff this morning but not where it has been problematic.
 So, 55 more minutes today.....probably 4 tomorrow...rest Friday...then race!! Peace!