Possibly laid up-

The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very small. During the race, probably about mile nine or ten, my right forefoot went numb? It was a weird deal and something I'd never experienced. I began to question my running intelligence! Why was I running a HM this soon after Bass pro, plus it was a stupid steep course....all I can think is "IDIOT!" There was no question I would finish the race. I had to endure being passed by four people during the last mile...demoralizing! I tried to spread my toes on the right foot to bring it to life...seemed to work. I even dealt with cramps? What's up with that?
Yesterday I was very sore, but the main problem was my right ankle. It's tweaked. Have you ever twisted or semi-sprained an ankle? It feels like a real minor tweaking and I seriously doubt I can run on it today. I'll rest today and try tomorrow. All I can think is "IDIOT!"
I've always healed fast and hardly ever dealt with an injury that lays me up so this is frustrating. All I can think is....
Peace!