Still sloggin'

   I will not quit! I will run! I must run!! It is essential for my well being! Three days in a row and feeling fine! I hope to try to show some restraint and eliminate some calories every day. 10 pounds off is what I need! 30 minutes...peace!

Still Springing!

  We are in a real cool period, two nights in a row of temps around 30 degrees plus snowfall! However; it warmed to the upper 40's and no apparent harm has been done to our trees and plants....I expect full blown Spring within 10 days.
  I did not run yesterday so the 6 day streak was broken! So I started a new streak today! A nice 3.5 miler in 32 minutes. Felt real good! Looking so forward to warmer temps! Peace!