Monday, March 29, 2010
da...da...da...da..Stayin' alive, stayin' alive
That's about it.....I'm stayin' alive. Trying to maintain weight as I rest the heel and ankle. I still plan on running a marathon this year. I am in the throes of writing a book that I think will benefit folks, otherwise life is at a brisk pace...I'm keeping up with you all and consider you good friends! Keep running! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
5 comments:
So happy you're staying alive and keeping busy, nice to hear you're writing!
Hey Mark,
Glad to see you are hanging in there and keeping busy.
Thanks for your comment!
glad you are still doing well. sure hope your ankle gets it together soon so you can resume normal running!
get better and run those marathons
Good to see you working it out. You will get better, get back to the things you love.
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