This rotten sinus headache is hanging on! I very rarely, if ever get sick, but this week I've been battling a sinus problem. I don't like to take meds because they knock me for a loop, low tolerance for drugs, etc! So I went out into the midday heat to sweat it out! 40 minutes of running, I'm on track to get my 150 minutes in this week by Friday. So far so good this week in regards to the heel.
Going Bluegrassin' this weekend. I enjoy these festivals. The sounds of Banjos, Fiddles, Guitars, Mandolins, Bass, wafting through the hills is a delight to my soul. Hope you are doing well, peace!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
5 comments:
Hope you feel better dude !
Get well, rest, these things have a way of staying on if you don't rest!
Banjos? Megster doesn't do those...but they do remind me of my Arkansas days!
I hope you were able to sweat out of of that BLAH sickness.
have fun at the Festival!
hope ya feeling better,
have a good time this weekend sounds like fun! :)
Feel better mark! Sinus headaches/trouble really sidelines me, hope you are tougher. Have a great time at the festival!
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