Tuesday, October 26, 2010
I am trying!!!
Today I finally got back out and managed a run....I did the hill workout again. 6 X .2. I was really sore after last weeks run and I noticed an increase in stamina and strength today during the run. I got the treadmill delivered and put together, (talk about a chore) So I've no excuses!! Hope all is well with you! Peace!
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Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g... -
Sunny skies, cool temps (50's), very windy, I headed for the track with the goal of 12 MP miles. I decided to simulate the marathon. So ...
3 comments:
Great that you got a run in. I've never run on a treadmill.
Great job, Mark!
Welcome treadmill!!! :)
Glad you're back and feeling good!!!
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