Saturday, October 30, 2010
Keep your flats close and your hills closer????
Make hills your friend is my new mantra! I went out and chugged every hill today and then down the easement next to the house....it's now up to .22 miles, 150ft elevation gain. I did one of those to top off my workout today. I need to post some pics so you can get an idea of this hill. I'm hoping to get back to base so I can get me some marathon! I'm going to employ my newest motivational theory...I'll try anything to stay consistent....at least I haven't added weight! Hope you are well! Peace! 47 min of rolling hills....
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6 comments:
Good work! These hills are making you stronger for sure! Keep it up.
Nice work! Hills are like a strength training workout so you're getting double your workout money :)
Hills, oy. Not my favorite, (I'll be doing some today), but they do work for training! Good job with your workout!
Hills are great for strength and fitness. Keep it going!
I so dislike hills....
Hills are not friends with me, but I keep on trying. Way to keep up the hill work.
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