Wednesday, May 18, 2011

Daily running...

I felt creaky and tight today. I don't really stretch so yesterdays pick-ups had me a little sore. I just took it easy and cranked out 30 wonderful minutes of running bliss! Sure is a great way to rest! Hope you are well! Peace!

1 comment:

Marlene said...

Nothing like a nice easy run to shake out the kinks!

Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...