Thursday, June 16, 2011
Dry Thunder...
Thunder and lightning everywhere but no rain....I managed my 40 minutes before these odd storms have rolled in....wonder when it will rain? I am kind of sore and sluggish but I am motivated....I just took it easy and burned some calories. I'm up to 15+ miles this week so far with two more runs projected. Several friends have asked me if I've been running because I am looking thinner. The consistency of running is burning fat!!! I remember my first marathon way back in '03. I weighted 172 lbs. Boy I'd like to get back there....I really fell off the training wagon yesterday....I had a coke and I ate a whole bag of orange slices!!! Bad Mark!! Hope you are well...peace!
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2 comments:
The fact that you are motivated is great. Regular, consistent training is what it is all about. Keep it going.
You are doing really well! We all need a treat sometimes. Besides, you ran that off...
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