So I really am not a morning runner....I really detest race times because I'm still asleep!....I like to get my sleep and then take time to wake up. I prefer nooners.
But, since I am going golfing!!! YES! I had to run early. It was nice! Not so hot?! Duh! I seemed to be boiling over with energy, too. An easy 40 minutes on tap today. I planned this weeks schedule as I ran along. Easy 40 minutes today, 40 minutes of short hill repeats tomorrow, 40 minutes easy Wednesday, long run Thurs (5-6 miles) easy 40 minutes Fri, Saturday pace work 7X1min HM pace. Hope you had a great weekend! Both my sons wished me a happy Fathers day! It was a good but tiring day! Peace!
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Great job on the morning run - enjoy the afternoon golfing!
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