Thursday, July 7, 2011
Completely Spent!
Wow....I knew I was tired going into my run today but man, talk about bonking!!? After about 1.5 miles I was really struggling...my running muscles were saying "no way!" I guess they were still tired from yesterday? So I survived on in and got 50 minutes of butt ugly running in today. I have been noticing Thursdays are a day I am tired. Perhaps I ought to consider resting? We will see.....Peace!!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
2 comments:
That's how I felt on yesterday's run, but it felt a little better as I got going. Way to tough it out!
That's how I felt on my ride this morning. Just gross.
Good job getting it done, though.
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