Tuesday, February 14, 2012
Reco day
Tuesdays has been turning out to be my recovery day...either I opt to take it off or easily run a few miles. I opted for 30 minutes and completed 2.74 miles on the ole' treadmill. Felt fairly good....left ankle is a bit sore...but I am super sensitive so I'm sure it's okay. So another day! Fortunately Sandy was able to go back to work...but we are going back to Dr. today for follow-up....Peace!
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Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g... -
Sunny skies, cool temps (50's), very windy, I headed for the track with the goal of 12 MP miles. I decided to simulate the marathon. So ...
2 comments:
Great news that Sandy is well enough to go back to work!
Nice recovery run - watch that ankle.
Yay for another good day! :)
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