It's been a long road back from the achilles problem, and it's not 100% yet, but I am running again! I've lost 13 pounds and hope to drop 5-6 more before my first race in over 18 months! I ran a 15 miler last week and felt fantastic!
I am looking at a race in the middle of November....a little Half Marathon. I think about my blogger friends often. Hope you're well. Friend me on Facebook! Peace!
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Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g... -
Sunny skies, cool temps (50's), very windy, I headed for the track with the goal of 12 MP miles. I decided to simulate the marathon. So ...
3 comments:
Good news Mark! Keep it going!
glad to hear ya are still kicking!
Glad to hear all is well. I sent a friend request!
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