Even thought temps are now soaring into average Summertime zones I managed my long run. 164 minutes on feet! I ran a bunch of hills, too. Had to walk some of the hills towards the end of the run, and I did an out and back three times so I could have water stops at the house. All in all I'm pleased with the progress I'm making. If I can keep increasing the long run I will be ready for the marathon. 11 weeks to go! I think I can do it...probably not with a time goal but just the goal to run well.
Hope all is well with you!
-
Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g... -
Sunny skies, cool temps (50's), very windy, I headed for the track with the goal of 12 MP miles. I decided to simulate the marathon. So ...
No comments:
Post a Comment