Today I noticed that my legs are tired. I finished this week today with 38.2 miles logged. Yet strangely enough as my legs are fatigued I am running very strong?!
Odd? I'm knocking out paces faster than the norm and I am not struggling for air or energy but the legs are sore?!
I'm wondering if my program is working? I think it's possible! Now two days off from running and an 18 miler on Monday.
If this is the trend...strong even in fatigue...then I should be ready to race after the taper, right? Hope all is well with you!
Friday, September 19, 2014
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Sauna
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