Tuesday, September 20, 2016
Day 103
103 days until goal race! I want to expend at least an average of 300 calories a day more than I consume. Today is day 2, or 103...
I will lose the ten pounds! I did another easy 3 miler today and will aim to get 20 in this week. I will begin the increase next week. Hope all is well with you! Peace!
Subscribe to:
Post Comments (Atom)
-
Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g... -
Sunny skies, cool temps (50's), very windy, I headed for the track with the goal of 12 MP miles. I decided to simulate the marathon. So ...
No comments:
Post a Comment