Tuesday, November 8, 2016

Day 54-


     Had to make a quick trip to Omaha Nebraska over the weekend. I wasn't able to get any miles in so I finished the week with about 4 miles under my desired total.
   I did manage to get the "long" run in yesterday. A nice little 11 miles. Well today is election day. All I can say is "God help us!"
   Hope you are well! Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...