Monday, July 3, 2017
Dr. Appointment
Dr.s aren't like they used to be...mine was so preoccupied they really didn't have a clue! I guess we wellness visits are low priority as well as we ought to be. There are lots of sick folk out there...
Turns out with minimal exam I am okay?! Need to get a shingles shot!
It's wonderfully hot and humid today. I ran 9 miles very slowly and had to take walk breaks every 5 minutes toward the end.
My quads are sore, my feet hurt and I am a glad hearted runner!
Hope you are well! Peace!!
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