If you've been a runner for any length of time you must of experienced "fat burn". That burning, itching feeling around the waist or thighs....usually experienced after a long layoff....I didn't have it today!
A nice run in the wonderful fall air, couldn't be better! 30 minutes, hope to get back on track. Thanks for your kind comments regarding my current circumstance.....you all are the best! Peace!
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Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g... -
Sunny skies, cool temps (50's), very windy, I headed for the track with the goal of 12 MP miles. I decided to simulate the marathon. So ...
4 comments:
Chub Rub!!!
Glad you had a nice run today. Keep smiling!
Nothing better than a good run!
Ugh, I hate the stinging of that "area" in the shower...the rubbed area, that is!
Glad you're running!
Crossing fingers for "back on track" for ya!! Fall seems to make us all a little peppier, huh!!
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