If you've been a runner for any length of time you must of experienced "fat burn". That burning, itching feeling around the waist or thighs....usually experienced after a long layoff....I didn't have it today!
A nice run in the wonderful fall air, couldn't be better! 30 minutes, hope to get back on track. Thanks for your kind comments regarding my current circumstance.....you all are the best! Peace!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
4 comments:
Chub Rub!!!
Glad you had a nice run today. Keep smiling!
Nothing better than a good run!
Ugh, I hate the stinging of that "area" in the shower...the rubbed area, that is!
Glad you're running!
Crossing fingers for "back on track" for ya!! Fall seems to make us all a little peppier, huh!!
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