Wednesday, December 12, 2012

Alive...yes!!!

 I am still alive!! The Achillies heel has taken me down but not out....I have been walking and rowing....thus I am in great physical shape just not great running shape. The going is slow but in the famous words of the treminator..."I'll be back!"
  Merry Christmas!

Beautiful

     Oh my! The weather is spectacular! I managed another 30 minute run. So 5 short runs this week. Just kind of maintaining! Hope you are ...