One of my favorite Ozark Mountain Daredevils tunes "Standin' on a Rock" was going through my head as I ran today. These guys came out of Springfield in the early seventies and actually were pretty big in their time. I was just a punk ninth grader when they first came on the scene. We'd hang out side the Hippie clubs downtown listening to the music. Here 'tis-
The 12.7 miles went good! Spring is here! Averaged 9:55's
Felt pretty good, but the cold is still nagging me. I noticed a significant dragging today, but the song stirred strength! I'm standin' on the rock !!Peace!
Showing posts with label song. Show all posts
Showing posts with label song. Show all posts
Monday, March 16, 2009
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Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g... -
Sunny skies, cool temps (50's), very windy, I headed for the track with the goal of 12 MP miles. I decided to simulate the marathon. So ...