One of my favorite Ozark Mountain Daredevils tunes "Standin' on a Rock" was going through my head as I ran today. These guys came out of Springfield in the early seventies and actually were pretty big in their time. I was just a punk ninth grader when they first came on the scene. We'd hang out side the Hippie clubs downtown listening to the music. Here 'tis-
The 12.7 miles went good! Spring is here! Averaged 9:55's
Felt pretty good, but the cold is still nagging me. I noticed a significant dragging today, but the song stirred strength! I'm standin' on the rock !!Peace!
Subscribe to:
Post Comments (Atom)
Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
-
The home stretch I slept great last night! Truly like a baby! That was nice. W...
-
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
-
The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
2 comments:
I actually went to one of their concerts - that's how old I am!
Thanks for the memories : )
I listened and now know why you ran your 12 so fast -- you were trying to get away from the music!! :-D
Just kidding. I wouldn't want a steady diet of it, but I do like bluegrass. Went to Mars Hill College in western NC and they had the Bascomb Lamar Lunsford Bluegrass Festival each year. Great fun!
Post a Comment