Wednesday, June 12, 2013

Doin' it!

  I am running an hour a day....the heat has been turned on here...that's how I like it! Slimming down and gearing up for some marathon training.
   I've decided to just kind of "chill" on this next marathon. I will put in the training but I'm not putting any pressure on myself to achieve a goal besides finishing strong.
  Saw two Copperheads on the road yesterday!! Ahh country roads! So exciting!
 Peace!

Long Run

    So I continue to increase my "long" run. I managed 9.2 miles of easy running. As usual my pace improved each mile. I have not...