Wednesday, December 12, 2012

Alive...yes!!!

 I am still alive!! The Achillies heel has taken me down but not out....I have been walking and rowing....thus I am in great physical shape just not great running shape. The going is slow but in the famous words of the treminator..."I'll be back!"
  Merry Christmas!

Hog Heaven!

     Yessir! This humidity and heat is great! It'll make you work but also will melt the fat! I ran terribly slow but I had two things ...