Saturday, January 22, 2011
Looking ahead...
I finished the "let up" week on a good note. An easy run of 4.75 miles at about 9:30 pace. I am looking forward to resuming training levels this next week. Unfortunately it looks like more snow coming. That makes road running harder out here in the boondocks. Hope all is well with you! Peace!
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Sauna
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2 comments:
Be careful out there Mark. I was running in the rain today and it was the way the cars on the road were driving around me that made me feel nervous. Sounds like another successful training round.
Hope you are making out alright with the winter conditions! At leats you have the treadmill if it's too messy.
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