Friday, February 18, 2011

Scratching and clawing....

  Yesterday managed another 5K on the roads....temps amazing! 70 degrees! I had to force myself out and was helped by your comments....one thing I did notice, my EZ pace is slightly faster than it had been...so the hill training is still paying dividends! Thanks! Peace!

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Summer already!

              We have gone from Winter to Summer in the blink of an eye!! I am not complaining because I am a Summer baby! We have been get...