So my six day streak was broken yesterday....I just could not work in a run....up early...at church by 9am....home after meetings, etc.....2pm.....lunch, 15 min nap, nascar....back to church by 4:45....home again by 9pm....fall in bed exhausted!
I did start the streak again today! Man it is so wonderful outside! 80 degrees!!! I love it! I celebrated by running 4.5 miles! All systems were go..I am excited about how the body is responding...so I will attempt the streak again! One problem! The Red wasps are awful! All over the house! I have had to call an exterminator. Peace!
Subscribe to:
Post Comments (Atom)
-
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
-
So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
-
The home stretch I slept great last night! Truly like a baby! That was nice. W...
3 comments:
A 6 day streak is great - sometimes life does not alolow for a run, but it sounds like you had a great Sunday!
Your Sunday schedule poops me out!! You NEED running to keep you energized :) !
You were due for a rest day see what happens with one day fo rest you have a great run
Post a Comment