Today is my 600th blog posting. I still enjoy doing this and I really am thankful for the friends I have in the blogosphere. The blog is really a good motivational tool. Some are really good! Some are mediocre..(ahem)..oh well I push on. :)
Today I made it all the way down to the bottom of Center Road....otherwise known by me as 2K hill. I actually ran all the way up today. The cooler temps are making a huge difference! So 80 minutes of running today with 3 more runs on tap this week. I ought to reach into the 30 mile region again this week....pretty good base building. Hope you are well! Peace!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
3 comments:
You have been increasing steadily and carefully - great job!!!
Congrats on #600
hope ya have many more :)
Happy 600!
My blogging is currently in a slump, oh well. I must admit I'm enjoying time away from the computer!
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