Monday, April 23, 2012

Taper week #2

6 miles at base pace-56:26...feel good...sweated good...let the body rebuild! Peace!

1 comment:

Johann said...

Awesome! The days are counting down...

A different sort

   In racing I prefer the longer distances.....why? Because it's not an all out effort that 5K demands. I ain't racin' as a &qu...