Monday, April 23, 2012

Taper week #2

6 miles at base pace-56:26...feel good...sweated good...let the body rebuild! Peace!

1 comment:

Johann said...

Awesome! The days are counting down...

Running the eclipse

   So I had my time frame off a bit. I wanted to do my longest run during the eclipse but I was an hour early! So it's eclipsing now as...