Friday, October 21, 2016

Day 72


       So I am feeling like I'm not losing any weight. I have been diligent in watching and abstaining from wantless calories.
    Today I slogged 3.1 miles. Felling fat....but not going to quit! Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...