Monday, November 27, 2017

Still rolling


      I have had several short runs these past few days. I got some new shoes! I'm trying Hoka one ones Bondi 5's My forefoot problem motivated me to try a different shoe.
      So far they are okay by I am realizing that my Kayanos are probably still the best shoe!
   Hope you are well! Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...