Truckin'-
That's what I keep doin'-truckin'. The cold winds are here! I ran real easy. Again the first mile seems to take forever? Today wasn't so bad. Maybe I'm getting rested. I found myself ready and wanting to run fast, but I held back. I'm pretty sure I will go another week on the reverse taper. My sciatica is slowly (like pouring molasses in winter) healing. 3.6 miles easy. 20.3 in week. Rest tomorrow.
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
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