Truckin'-
That's what I keep doin'-truckin'. The cold winds are here! I ran real easy. Again the first mile seems to take forever? Today wasn't so bad. Maybe I'm getting rested. I found myself ready and wanting to run fast, but I held back. I'm pretty sure I will go another week on the reverse taper. My sciatica is slowly (like pouring molasses in winter) healing. 3.6 miles easy. 20.3 in week. Rest tomorrow.
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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