Friday, June 19, 2009

Are you nuts?

They must be thinking that as they pass me while I'm running in the 90 degree heat! Got a new water bottle! It's one of those hand held was good to take fluids in today as I ran.
4 miles in 41:07. 5K race in the morning! Goal: break 24 minutes!


jel said...

I have been told that !

you bee careful out there!

Carlee said...

good luck!!! good for you for rocking the heat!

Seasons are good

         Spring is a season of hope for me. A long Winter of running and dodging sickness, and even being sick for a week, with consistent ...