Friday, June 19, 2009

Are you nuts?

They must be thinking that as they pass me while I'm running in the 90 degree heat! Got a new water bottle! It's one of those hand held ones....it was good to take fluids in today as I ran.
4 miles in 41:07. 5K race in the morning! Goal: break 24 minutes!
Peace!

2 comments:

jel said...

I have been told that !


you bee careful out there!

Carlee said...

good luck!!! good for you for rocking the heat!

Tengo Hambre!

    Man I got hungry while I was running today! I guess I forgot to take in enough calories! It cost me the last couple of miles some disco...