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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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Keeps going and going and going...till Monday! I was totally exhausted yesterday! Even a high energy person like me can burn out and I was f...
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Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
8 comments:
Woo Hoo~~~~~~Way too Go!
Glad ya R still alive! :)
Congrats! Can't wait to read the race report.
Congrats on #5! Can't wait to hear how it all went for you.
Congratulations Mark! Sorry to hear that it wasn't your day for the sub-4, but an amazing accomplishment none the less. Looking forward to hear all about it.
PEACE!!!
Definitely a time to be proud of, even if it's not quite what you had hoped to run under. That's still highly respectable, and especially within your age group.
Glad you had a good race. Your attitude is a great example -- missed your primary goal but still feel good about the race.
I'm reading them in order, so I'm rushing to get to the race report. Congratulations!!
(belated) congrats!! i'm behind on catching up, but look forward to reading your full report. hope recovery is going well!
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