Back on the road today. Very pumped because of how well I felt. Even after a very busy week and still going....gotta meeting in 70 minutes!!!
Just a little short run..I'm saving it for Saturdays long run. Thanks for all the encouragement regarding my friend. It was a tough, tough scene. Parents burying their only child, and the Dad missed the funeral because of a possible heart attack. Yesterday was unlike any day I'd ever seen as a Pastor.
Thanks again, and it looks like I may be able to start gearing up for my next marathon!! I'm planning! It's a new day!
3.07 miles/ 31:36/ 10:18's-Peace!
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4 comments:
I'm so sorry for his family. How awful. It must have been a hard week all around.
Good luck with the run on Saturday!
Oh Mark, that's so hard. My heart goes out to the family but to you too. I'm sure you were appreciated.
I'm glad you got back to some running today. It must have felt great!
what a rough time for the family! glad you were able to get out for a run again and hope tomorrow's run goes well.
I'm sure you were welcome support for that family. Good luck with all of your planning. I can't wait to hear all about it!
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