So, it has been really fantastic weather! I have been on vacation and we had a great time down in Arkansas (if you can believe that,lol) Sandy and I celebrated our 29th wedding anniversary in Mountain View AR. This little town is called the Folk Music Capitol of the World. We enjoyed listening to the musicians on the public square. Really cool, and Ozarkian! We also spent two days in a secluded cabin and had a wonderful time.....we enjoy each others company, I will say to get to 29 years has taken some work but the truth is that love endures all!
Today I upped the time by one measly minute to 22 minutes total, leg/foot felt pretty good, sweating felt great! I still have hopes of running full tilt again and breaking the four hour mark in the marathon. I want them to put on my tombstone-He did it but it wasn't easy! Nah, maybe I'll think of something else...any ideas? Have a good one! Peace
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
6 comments:
Glad you had a nice anniversary and vacation! Back to the grind.
Congratulations on your anniversary. I hope the next 29 are just as wonderful.
Oops...that was me, still logged in to my work account, Mark.
how about he was married 70 years!
Hope you continue to heal
I guess you beat the storm, thank goodness! I hope all is well down there! I get to go to Texarkana in July to work with some teachers there! I guess it will be treadmill running for me while I"m there, so hot!
Congrats on 29 years, love endures, that's for sure. You should both feel so good about your years together, that's a long time!
Happy sweating,
megster:)
Happy Anniversary!
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