Wednesday, October 6, 2010

Fat Burn!!

 If you've been a runner for any length of time you must of experienced "fat burn". That burning, itching feeling around the waist or thighs....usually experienced after a long layoff....I didn't have it today!
  A nice run in the wonderful fall air, couldn't be better! 30 minutes, hope to get back on track. Thanks for your kind comments regarding my current all are the best! Peace!


Marlene said...

Chub Rub!!!

Glad you had a nice run today. Keep smiling!

Johann said...

Nothing better than a good run!

Meg said...

Ugh, I hate the stinging of that "area" in the shower...the rubbed area, that is!
Glad you're running!

Jill said...

Crossing fingers for "back on track" for ya!! Fall seems to make us all a little peppier, huh!!

Summer already!

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