Saturday, June 18, 2011

No rest...

   Saturday is supposed to be our day off......right! We are pulled in multiple directions today, with no end in sight! Still managed to run, though! You know how it is when you are obsessed with running....you'll get your run in!
   Just did a 30 minute easy run. Finished week with 22+ miles. I plan on a slight increase in D next week. Hope you are having a great weekend! Peace!

1 comment:

Marlene said...

Way to fit it in!!!

Early makes a diffeence

    Heat can take a toll on a runner. The consistent running in hot weather can wear us down to where we are susceptible to "burn out&...