I have strung three hard workouts in a row....probably not wise but I am going by feel so I felt like I could do it today. Funny how the tendinitis is not bothering me....I guess the plan is working with the exception of the runners knee flare-up. Nothing serious but probably to be expected because of the steady increase of miles and the higher intensity than normal. I am burning up the calories! I am almost half way to my goal!! I am so so close to breaking into the 170's!!
66 minutes today at base pace, 6.46 treadmill miles...I am not sure of the work-out tomorrow but I am sure I need to cut down a little....peace!!
Subscribe to:
Post Comments (Atom)
-
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
-
So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
-
The home stretch I slept great last night! Truly like a baby! That was nice. W...
No comments:
Post a Comment