Reco day

  Tuesdays has been turning out to be my recovery day...either I opt to take it off or easily run a few miles. I opted for 30 minutes and completed 2.74 miles on the ole' treadmill. Felt fairly good....left ankle is a bit sore...but I am super sensitive so I'm sure it's okay. So another day! Fortunately Sandy was able to go back to work...but we are going back to Dr. today for follow-up....Peace!