I feel good today! I went out for a short base pace run....I am in a mini-taper for the race Saturday. I've done no long run but have done a t5.5 mile tempo run and speed work, with two short road runs.
Today I feel some of the residual fatigue but I also sense energy. It will be interesting to see how I respond Saturday. I feel like I've come a long way since my last HM...I don't even remember when! I think it was November 2010.
Well I felt strong and my pace kept getting faster on my little run. Rest day tomorrow! Helping my awesome Niece move today! 3.1 miles 29:12...Peace
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Glad you are feeling confidence and resting up for the race. I can't wait to see it all come together!
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