Tuesday, April 3, 2012

Slow Going

  Back to back outdoor runs. I have only run short distances the last two days. I am running slow! And feeling tired. I guess I need to recover but I sure wish I could recover faster! The last two runs have really been rather pathetic. I mean I have felt so slow and tired. I think the thick pollen in the air is having some impact, too.
  So I will keep recovering and hope to manage some type of quality workout this week.
  Peace!

1 comment:

Marlene said...

It could easily take a week to recover - be patient and take it easy!

A bridge to nowhere

            To sharpen means to put an edge on or to be at your best. In training there is actually a sharpening phase a racer employs to b...