I decided to head for the forest today. This is a beautful area to run...along a creek with beautiful forested hills all around. The gravel road (trail) is rough and at some places smooth, steep, shaded, and very secluded!
The degree of difficulty is raised because of the steepness of the hills and the rough trail...so 9 miles today! Very enjoyable. I got it in before the oppressive heat and only saw one car (on my road) and three people! I was very pleased with my overall pace and believe I'm on the right track with my training. Now we will see how the achilles will respond to this run. Peace!
Subscribe to:
Post Comments (Atom)
-
The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Merry Christmas everyone! Hope you have a really blessed time this year! Hopefully you'll enjoy time with family. As a semi-empty nester... -
Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...
1 comment:
Sounds like a lovely run in a great place. I love it when I don't see other people.
Post a Comment